Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Jul 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jul 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jul 11 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 11 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jul 11 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jul 12 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jul 12 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Jul 12 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jul 13 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jul 13 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Jul 14 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Jul 14 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Jul 15 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jul 15 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Jul 16 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Jul 16 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 16 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Jul 17 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Jul 17 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Jul 17 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Jul 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jul 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jul 18 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 18 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jul 18 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jul 19 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jul 19 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Jul 19 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jul 20 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jul 20 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Jul 21 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Jul 21 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Jul 22 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jul 22 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Jul 23 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Jul 23 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 23 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Jul 24 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Jul 24 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Jul 24 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Jul 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jul 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jul 25 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 25 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jul 25 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jul 26 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jul 26 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Jul 26 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jul 27 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jul 27 @ 10:30 am – 11:45 am

July 2029 Jul 2029