Jul
10
Tue
The No Stress Zone with Mary Veal
Jul 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
11
Wed
Morning Stretch with Mary Veal
Jul 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 11 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 11 @ 5:30 pm – 6:30 pm
Jul
12
Thu
Slow Vinyasa with Mary Veal
Jul 12 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 12 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jul 12 @ 5:30 pm – 6:30 pm
Jul
13
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 13 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 13 @ 10:30 am – 11:45 am
Jul
14
Sat
Gentle Yoga with William Crockett
Jul 14 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 14 @ 11:30 am – 12:30 pm
Jul
15
Sun
Easy Flow with Judy Hunt Neal
Jul 15 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 15 @ 10:30 am – 11:45 am
Jul
16
Mon
Yin Yoga with Maureen Agnello
Jul 16 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 16 @ 1:00 pm – 2:00 pm
Jul
17
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 17 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 17 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 17 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
18
Wed
Morning Stretch with Mary Veal
Jul 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 18 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 18 @ 5:30 pm – 6:30 pm
Jul
19
Thu
Slow Vinyasa with Mary Veal
Jul 19 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 19 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jul 19 @ 5:30 pm – 6:30 pm
Jul
20
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 20 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 20 @ 10:30 am – 11:45 am
Jul
21
Sat
Gentle Yoga with William Crockett
Jul 21 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 21 @ 11:30 am – 12:30 pm
Jul
22
Sun
Easy Flow with Judy Hunt Neal
Jul 22 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 22 @ 10:30 am – 11:45 am
Jul
23
Mon
Yin Yoga with Maureen Agnello
Jul 23 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 23 @ 1:00 pm – 2:00 pm
Jul
24
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 24 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 24 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 24 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
25
Wed
Morning Stretch with Mary Veal
Jul 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 25 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 25 @ 5:30 pm – 6:30 pm
Jul
26
Thu
Slow Vinyasa with Mary Veal
Jul 26 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 26 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jul 26 @ 5:30 pm – 6:30 pm
Jul
27
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 27 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 27 @ 10:30 am – 11:45 am