Apr
4
Wed
One Hour Yoga Flow with Mary Veal
Apr 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 4 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 4 @ 5:30 pm – 6:30 pm
Apr
5
Thu
Slow Vinyasa with Mary Veal
Apr 5 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 5 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Apr 5 @ 5:30 pm – 6:30 pm
Apr
6
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 6 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 6 @ 10:30 am – 11:45 am
Apr
7
Sat
Gentle Yoga with William Crockett
Apr 7 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 7 @ 11:30 am – 12:30 pm
Apr
8
Sun
Easy Flow with Judy Hunt Neal
Apr 8 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 8 @ 10:30 am – 11:45 am
Apr
9
Mon
Yin Yoga with Maureen Agnello
Apr 9 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 9 @ 1:00 pm – 2:00 pm
Apr
10
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 10 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 10 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 10 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
11
Wed
Morning Stretch with Mary Veal
Apr 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 11 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 11 @ 5:30 pm – 6:30 pm
Apr
12
Thu
Slow Vinyasa with Mary Veal
Apr 12 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 12 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Apr 12 @ 5:30 pm – 6:30 pm
Apr
13
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 13 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 13 @ 10:30 am – 11:45 am
Apr
14
Sat
Gentle Yoga with William Crockett
Apr 14 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 14 @ 11:30 am – 12:30 pm
Apr
15
Sun
Easy Flow with Judy Hunt Neal
Apr 15 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 15 @ 10:30 am – 11:45 am
Apr
16
Mon
Yin Yoga with Maureen Agnello
Apr 16 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 16 @ 1:00 pm – 2:00 pm
Apr
17
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 17 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 17 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 17 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
18
Wed
Morning Stretch with Mary Veal
Apr 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 18 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 18 @ 5:30 pm – 6:30 pm
Apr
19
Thu
Slow Vinyasa with Mary Veal
Apr 19 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 19 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Apr 19 @ 5:30 pm – 6:30 pm
Apr
20
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 20 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 20 @ 10:30 am – 11:45 am
Apr
21
Sat
Gentle Yoga with William Crockett
Apr 21 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 21 @ 11:30 am – 12:30 pm