Feb
18
Fri
Restorative Yoga with Maureen Agnello
Feb 18 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 18 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 18 @ 6:00 pm – 7:30 pm
Feb
19
Sat
Wake Up & Stretch! with Mary Veal
Feb 19 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 19 @ 11:30 am – 12:30 pm
Feb
20
Sun
Easy Flow with Judy Hunt Neal
Feb 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 20 @ 10:30 am – 11:45 am
Feb
21
Mon
Yin Yoga with Maureen Agnello
Feb 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 21 @ 1:00 pm – 2:00 pm
Feb
22
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 22 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
23
Wed
Morning Stretch with Mary Veal
Feb 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 23 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 23 @ 5:30 pm – 6:30 pm
Feb
24
Thu
Slow Vinyasa with Mary Veal
Feb 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 24 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 24 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 24 @ 5:30 pm – 6:30 pm
Feb
25
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 25 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 25 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 25 @ 6:00 pm – 7:30 pm
Feb
26
Sat
Wake Up & Stretch! with Mary Veal
Feb 26 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 26 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 26 @ 11:30 am – 12:30 pm
Feb
27
Sun
Easy Flow with Judy Hunt Neal
Feb 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 27 @ 10:30 am – 11:45 am
Feb
28
Mon
Yin Yoga with Maureen Agnello
Feb 28 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 28 @ 1:00 pm – 2:00 pm
Feb
29
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 29 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 29 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 29 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
1
Wed
Morning Stretch with Mary Veal
Mar 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 1 @ 5:30 pm – 6:30 pm
Mar
2
Thu
Slow Vinyasa with Mary Veal
Mar 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 2 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 2 @ 5:30 pm – 6:30 pm
Mar
3
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 3 @ 1:00 pm – 2:00 pm