Dec
25
Wed
Chair Yoga with Judy Hunt Neal
Dec 25 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 25 @ 5:30 pm – 6:30 pm
Dec
26
Thu
Baby & Me Yoga with Shellie Chiet
Dec 26 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 26 @ 5:30 pm – 6:30 pm
Dec
27
Fri
Restorative Yoga with Maureen Agnello
Dec 27 @ 10:30 am – 11:45 am
Dec
28
Sat
Gentle Yoga with William Crockett
Dec 28 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 28 @ 11:30 am – 12:30 pm
Dec
29
Sun
All Levels Vinyasa with Maura McLaughlin
Dec 29 @ 10:30 am – 11:45 am
Dec
30
Mon
Yin Yoga with Maureen Agnello
Dec 30 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 30 @ 1:00 pm – 2:00 pm
Dec
31
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 31 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 31 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 31 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
1
Wed
Morning Stretch with Mary Veal
Jan 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 1 @ 5:30 pm – 6:30 pm
Jan
2
Thu
Baby & Me Yoga with Shellie Chiet
Jan 2 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 2 @ 5:30 pm – 6:30 pm
Jan
3
Fri
Restorative Yoga with Maureen Agnello
Jan 3 @ 10:30 am – 11:45 am
Jan
4
Sat
Gentle Yoga with William Crockett
Jan 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 4 @ 11:30 am – 12:30 pm
Jan
5
Sun
All Levels Vinyasa with Maura McLaughlin
Jan 5 @ 10:30 am – 11:45 am
Jan
6
Mon
Yin Yoga with Maureen Agnello
Jan 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 6 @ 1:00 pm – 2:00 pm
Jan
7
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
8
Wed
Morning Stretch with Mary Veal
Jan 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 8 @ 5:30 pm – 6:30 pm
Jan
9
Thu
Baby & Me Yoga with Shellie Chiet
Jan 9 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 9 @ 5:30 pm – 6:30 pm
Jan
10
Fri
Restorative Yoga with Maureen Agnello
Jan 10 @ 10:30 am – 11:45 am
Jan
11
Sat
Gentle Yoga with William Crockett
Jan 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 11 @ 11:30 am – 12:30 pm
Jan
12
Sun
All Levels Vinyasa with Maura McLaughlin
Jan 12 @ 10:30 am – 11:45 am
Jan
13
Mon
Yin Yoga with Maureen Agnello
Jan 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 13 @ 1:00 pm – 2:00 pm
Jan
14
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
15
Wed
Morning Stretch with Mary Veal
Jan 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.