May
29
Fri
Slow Vinyasa with Maura McLaughlin
May 29 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
May 29 @ 10:30 am – 11:45 am
Kali Natha Yoga with Kristin McCabe
May 29 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
May 29 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
May 29 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga (temporarily suspended)
May 29 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
May 29 @ 6:00 pm – 7:30 pm
May
30
Sat
Wake Up & Stretch! (temporarily suspended)
May 30 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
May 30 @ 8:30 am – 9:45 am
Self Care Saturday (temporarily suspended)
May 30 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Self Care Saturday with Chris Eliades
May 30 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

May
31
Sun
Yoga Basics (temporarily suspended)
May 31 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
May 31 @ 9:00 am – 10:15 am
Reggae Vibes (temporarily suspended)
May 31 @ 10:30 am – 11:45 am
Jun
1
Mon
Yoga for Cyclists with Jean Martin
Jun 1 @ 8:00 am – 8:45 am
All Levels Vinyasa with Jean Martin
Jun 1 @ 9:00 am – 10:15 am
Yin/Wall with Jean Martin
Jun 1 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Jun 1 @ 1:00 pm – 2:00 pm
Mellow Monday with Paola Cala
Jun 1 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Jun 1 @ 7:00 pm – 8:15 pm
Jun
2
Tue
Breathe & Flow with Kristin McCabe
Jun 2 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Jun 2 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jun 2 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Jun 2 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Jun 2 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Jun 2 @ 5:30 pm – 6:45 pm
Jun
3
Wed
Realign & Flow with Holly Briscoe
Jun 3 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Jun 3 @ 10:30 am – 11:30 am
Slow Vinyasa with Kristin McCabe
Jun 3 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Judy Neal
Jun 3 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Jun 3 @ 6:00 pm – 7:15 pm
Jun
4
Thu
Slow Vinyasa with Mary Veal
Jun 4 @ 9:00 am – 10:15 am
Breathe & Flow with Kristin McCabe
Jun 4 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Jun 4 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Jun 4 @ 5:30 pm – 6:45 pm
Jun
5
Fri
Slow Vinyasa with Maura McLaughlin
Jun 5 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Jun 5 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 5 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jun 5 @ 6:00 pm – 7:30 pm
Jun
6
Sat
Wake Up & Stretch! with Mary Veal
Jun 6 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jun 6 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jun
7
Sun
Yoga Basics with Joi Dupre
Jun 7 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
Jun 7 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jun 7 @ 10:30 am – 11:45 am
Jun
8
Mon
Yoga for Cyclists with Jean Martin
Jun 8 @ 8:00 am – 8:45 am
All Levels Vinyasa with Jean Martin
Jun 8 @ 9:00 am – 10:15 am
Yin/Wall with Jean Martin
Jun 8 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Jun 8 @ 1:00 pm – 2:00 pm
Mellow Monday with Paola Cala
Jun 8 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Jun 8 @ 7:00 pm – 8:15 pm