Feb
5
Tue
All Levels Vinyasa with MaryJo Samaritano
Feb 5 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
6
Wed
Morning Stretch with Mary Veal
Feb 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 6 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 6 @ 5:30 pm – 6:30 pm
Feb
7
Thu
Slow Vinyasa with Mary Veal
Feb 7 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 7 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Feb 7 @ 5:30 pm – 6:30 pm
Feb
8
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 8 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 8 @ 10:30 am – 11:45 am
Feb
9
Sat
Gentle Yoga with William Crockett
Feb 9 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 9 @ 11:30 am – 12:30 pm
Feb
10
Sun
Easy Flow with Judy Hunt Neal
Feb 10 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 10 @ 10:30 am – 11:45 am
Feb
11
Mon
Yin Yoga with Maureen Agnello
Feb 11 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 11 @ 1:00 pm – 2:00 pm
Feb
12
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 12 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 12 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
13
Wed
Morning Stretch with Mary Veal
Feb 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 13 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 13 @ 5:30 pm – 6:30 pm
Feb
14
Thu
Slow Vinyasa with Mary Veal
Feb 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 14 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Feb 14 @ 5:30 pm – 6:30 pm
Feb
15
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 15 @ 10:30 am – 11:45 am
Feb
16
Sat
Gentle Yoga with William Crockett
Feb 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 16 @ 11:30 am – 12:30 pm
Feb
17
Sun
Easy Flow with Judy Hunt Neal
Feb 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 17 @ 10:30 am – 11:45 am
Feb
18
Mon
Yin Yoga with Maureen Agnello
Feb 18 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 18 @ 1:00 pm – 2:00 pm
Feb
19
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 19 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 19 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
20
Wed
Morning Stretch with Mary Veal
Feb 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 20 @ 5:30 pm – 6:30 pm
Feb
21
Thu
Slow Vinyasa with Mary Veal
Feb 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 21 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Feb 21 @ 5:30 pm – 6:30 pm
Feb
22
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 22 @ 9:00 am – 10:15 am