Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

Morning Stretch with Mary Veal

Nov 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 11 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 11 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 11 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Nov 12 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 12 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Nov 12 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Nov 12 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Nov 13 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Nov 13 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Nov 13 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Nov 13 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Nov 14 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Nov 14 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 14 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Nov 15 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Nov 15 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Nov 16 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Nov 16 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 16 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Nov 17 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Nov 17 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Nov 17 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Nov 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 18 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 18 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 18 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Nov 19 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 19 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Nov 19 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Nov 19 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Nov 20 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Nov 20 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Nov 20 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Nov 20 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Nov 21 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Nov 21 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 21 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Nov 22 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Nov 22 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Nov 23 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Nov 23 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 23 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Nov 24 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Nov 24 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Nov 24 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Nov 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 25 @ 10:30 am – 11:30 am

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