Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Nov 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Nov 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 14 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 14 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 14 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Nov 15 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 15 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Nov 15 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Nov 16 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Nov 16 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Nov 17 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 17 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Nov 18 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Nov 18 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Nov 19 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Nov 19 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 19 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Nov 20 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Nov 20 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Nov 20 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Nov 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 21 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 21 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 21 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Nov 22 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 22 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Nov 22 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Nov 23 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Nov 23 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Nov 24 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 24 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Nov 25 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Nov 25 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Nov 26 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Nov 26 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 26 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Nov 27 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Nov 27 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Nov 27 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Nov 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 28 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 28 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 28 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Nov 29 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 29 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Nov 29 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Nov 30 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Nov 30 @ 10:30 am – 11:45 am

November 2029 Nov 2029