Dec
12
Tue
HEART Flow with Holly Briscoe
Dec 12 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 12 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
13
Wed
Morning Stretch with Mary Veal
Dec 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 13 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 13 @ 5:30 pm – 6:30 pm
Dec
14
Thu
Slow Vinyasa with Mary Veal
Dec 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 14 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 14 @ 5:30 pm – 6:30 pm
Dec
15
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 15 @ 10:30 am – 11:45 am
Dec
16
Sat
Gentle Yoga with William Crockett
Dec 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 16 @ 11:30 am – 12:30 pm
Dec
17
Sun
Easy Flow with Judy Hunt Neal
Dec 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 17 @ 10:30 am – 11:45 am
Dec
18
Mon
Yin Yoga with Maureen Agnello
Dec 18 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 18 @ 1:00 pm – 2:00 pm
Dec
19
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 19 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 19 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
20
Wed
Morning Stretch with Mary Veal
Dec 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 20 @ 5:30 pm – 6:30 pm
Dec
21
Thu
Slow Vinyasa with Mary Veal
Dec 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 21 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 21 @ 5:30 pm – 6:30 pm
Dec
22
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 22 @ 10:30 am – 11:45 am
Dec
23
Sat
Gentle Yoga with William Crockett
Dec 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 23 @ 11:30 am – 12:30 pm
Dec
24
Sun
Easy Flow with Judy Hunt Neal
Dec 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 24 @ 10:30 am – 11:45 am
Dec
25
Mon
Yin Yoga with Maureen Agnello
Dec 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 25 @ 1:00 pm – 2:00 pm
Dec
26
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 26 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 26 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 26 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
27
Wed
Morning Stretch with Mary Veal
Dec 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 27 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 27 @ 5:30 pm – 6:30 pm
Dec
28
Thu
Slow Vinyasa with Mary Veal
Dec 28 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 28 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 28 @ 5:30 pm – 6:30 pm