Aug
3
Mon
Functional Flow Basics with Joi Dupre
Aug 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 3 @ 1:00 pm – 2:00 pm
Aug
4
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 4 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 4 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 4 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
5
Wed
Morning Stretch with Mary Veal
Aug 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 5 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 5 @ 5:30 pm – 6:30 pm
Aug
6
Thu
Slow Vinyasa with Mary Veal
Aug 6 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 6 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 6 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Aug 6 @ 5:30 pm – 6:30 pm
Aug
7
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 7 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 7 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 7 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 7 @ 6:00 pm – 7:30 pm
Aug
8
Sat
Wake Up & Stretch! with Mary Veal
Aug 8 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 8 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 8 @ 11:30 am – 12:30 pm
Aug
9
Sun
Easy Flow with Judy Hunt Neal
Aug 9 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 9 @ 10:30 am – 11:45 am
Aug
10
Mon
Yin Yoga with Maureen Agnello
Aug 10 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 10 @ 1:00 pm – 2:00 pm
Aug
11
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 11 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 11 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 11 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
12
Wed
Morning Stretch with Mary Veal
Aug 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 12 @ 5:30 pm – 6:30 pm
Aug
13
Thu
Slow Vinyasa with Mary Veal
Aug 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 13 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 13 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Aug 13 @ 5:30 pm – 6:30 pm
Aug
14
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 14 @ 6:00 pm – 7:30 pm
Aug
15
Sat
Wake Up & Stretch! with Mary Veal
Aug 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 15 @ 11:30 am – 12:30 pm
Aug
16
Sun
Easy Flow with Judy Hunt Neal
Aug 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 16 @ 10:30 am – 11:45 am
Aug
17
Mon
Yin Yoga with Maureen Agnello
Aug 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 17 @ 1:00 pm – 2:00 pm