Jul
8
Mon
Functional Flow Basics with Joi Dupre
Jul 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 8 @ 1:00 pm – 2:00 pm
Jul
9
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 9 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 9 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 9 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
10
Wed
Morning Stretch with Mary Veal
Jul 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 10 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 10 @ 5:30 pm – 6:30 pm
Jul
11
Thu
Slow Vinyasa with Mary Veal
Jul 11 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 11 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 11 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 11 @ 5:30 pm – 6:30 pm
Jul
12
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 12 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 12 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 12 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 12 @ 6:00 pm – 7:30 pm
Jul
13
Sat
Wake Up & Stretch! with Mary Veal
Jul 13 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 13 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 13 @ 11:30 am – 12:30 pm
Jul
14
Sun
Easy Flow with Judy Hunt Neal
Jul 14 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 14 @ 10:30 am – 11:45 am
Jul
15
Mon
Yin Yoga with Maureen Agnello
Jul 15 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 15 @ 1:00 pm – 2:00 pm
Jul
16
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 16 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 16 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 16 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
17
Wed
Morning Stretch with Mary Veal
Jul 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 17 @ 5:30 pm – 6:30 pm
Jul
18
Thu
Slow Vinyasa with Mary Veal
Jul 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 18 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 18 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 18 @ 5:30 pm – 6:30 pm
Jul
19
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 19 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 19 @ 6:00 pm – 7:30 pm
Jul
20
Sat
Wake Up & Stretch! with Mary Veal
Jul 20 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 20 @ 11:30 am – 12:30 pm
Jul
21
Sun
Easy Flow with Judy Hunt Neal
Jul 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 21 @ 10:30 am – 11:45 am
Jul
22
Mon
Yin Yoga with Maureen Agnello
Jul 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 22 @ 1:00 pm – 2:00 pm