Calendar - Green Tara Yoga

Nov 26 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Nov 26 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Nov 26 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Nov 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

27

Wed

Morning Stretch with Mary Veal

Nov 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 27 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 27 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 27 @ 5:30 pm – 6:30 pm

28

Thu

Baby & Me Yoga with Shellie Chiet

Nov 28 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Nov 28 @ 5:30 pm – 6:30 pm

29

Fri

Restorative Yoga with Maureen Agnello

Nov 29 @ 10:30 am – 11:45 am

30

Sat

Gentle Yoga with William Crockett

Nov 30 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 30 @ 11:30 am – 12:30 pm

1

Sun

All Levels Vinyasa with Maura McLaughlin

Dec 1 @ 10:30 am – 11:45 am

2

Mon

Yin Yoga with Maureen Agnello

Dec 2 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 2 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 2 @ 1:00 pm – 2:00 pm

3

Tue

One Hour Yoga Flow with Amy Rodkin

Dec 3 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 3 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 3 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

4

Wed

Morning Stretch with Mary Veal

Dec 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 4 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 4 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 4 @ 5:30 pm – 6:30 pm

5

Thu

Baby & Me Yoga with Shellie Chiet

Dec 5 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Dec 5 @ 5:30 pm – 6:30 pm

6

Fri

Restorative Yoga with Maureen Agnello

Dec 6 @ 10:30 am – 11:45 am

7

Sat

Gentle Yoga with William Crockett

Dec 7 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Dec 7 @ 11:30 am – 12:30 pm

8

Sun

All Levels Vinyasa with Maura McLaughlin

Dec 8 @ 10:30 am – 11:45 am

9

Mon

Yin Yoga with Maureen Agnello

Dec 9 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 9 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 9 @ 1:00 pm – 2:00 pm

10

Tue

One Hour Yoga Flow with Amy Rodkin

Dec 10 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 10 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 10 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

11

Wed

Morning Stretch with Mary Veal

Dec 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 11 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 11 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe