May
1
Sat
Wake Up & Stretch! with Mary Veal
May 1 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 1 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 1 @ 11:30 am – 12:30 pm
May
2
Sun
Easy Flow with Judy Hunt Neal
May 2 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 2 @ 10:30 am – 11:45 am
May
3
Mon
Yin Yoga with Maureen Agnello
May 3 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 3 @ 1:00 pm – 2:00 pm
May
4
Tue
One Hour Yoga Flow with Amy Rodkin
May 4 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 4 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 4 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
5
Wed
Morning Stretch with Mary Veal
May 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 5 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 5 @ 5:30 pm – 6:30 pm
May
6
Thu
Slow Vinyasa with Mary Veal
May 6 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 6 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 6 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 6 @ 5:30 pm – 6:30 pm
May
7
Fri
All Levels Vinyasa with Maura McLaughlin
May 7 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 7 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 7 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 7 @ 6:00 pm – 7:30 pm
May
8
Sat
Wake Up & Stretch! with Mary Veal
May 8 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 8 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 8 @ 11:30 am – 12:30 pm
May
9
Sun
Easy Flow with Judy Hunt Neal
May 9 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 9 @ 10:30 am – 11:45 am
May
10
Mon
Yin Yoga with Maureen Agnello
May 10 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 10 @ 1:00 pm – 2:00 pm
May
11
Tue
One Hour Yoga Flow with Amy Rodkin
May 11 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 11 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 11 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
12
Wed
Morning Stretch with Mary Veal
May 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 12 @ 5:30 pm – 6:30 pm
May
13
Thu
Slow Vinyasa with Mary Veal
May 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 13 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 13 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 13 @ 5:30 pm – 6:30 pm
May
14
Fri
All Levels Vinyasa with Maura McLaughlin
May 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 14 @ 6:00 pm – 7:30 pm
May
15
Sat
Wake Up & Stretch! with Mary Veal
May 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 15 @ 10:00 am – 11:15 am