Nov
1
Sun
Easy Flow with Judy Hunt Neal
Nov 1 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 1 @ 10:30 am – 11:45 am
Nov
2
Mon
Yin Yoga with Maureen Agnello
Nov 2 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 2 @ 1:00 pm – 2:00 pm
Nov
3
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 3 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 3 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 3 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
4
Wed
Morning Stretch with Mary Veal
Nov 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 4 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 4 @ 5:30 pm – 6:30 pm
Nov
5
Thu
Slow Vinyasa with Mary Veal
Nov 5 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 5 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 5 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 5 @ 5:30 pm – 6:30 pm
Nov
6
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 6 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 6 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 6 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 6 @ 6:00 pm – 7:30 pm
Nov
7
Sat
Wake Up & Stretch! with Mary Veal
Nov 7 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 7 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 7 @ 11:30 am – 12:30 pm
Nov
8
Sun
Easy Flow with Judy Hunt Neal
Nov 8 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 8 @ 10:30 am – 11:45 am
Nov
9
Mon
Yin Yoga with Maureen Agnello
Nov 9 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 9 @ 1:00 pm – 2:00 pm
Nov
10
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 10 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 10 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 10 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
11
Wed
Morning Stretch with Mary Veal
Nov 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 11 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 11 @ 5:30 pm – 6:30 pm
Nov
12
Thu
Slow Vinyasa with Mary Veal
Nov 12 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 12 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 12 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 12 @ 5:30 pm – 6:30 pm
Nov
13
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 13 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 13 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 13 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 13 @ 6:00 pm – 7:30 pm
Nov
14
Sat
Wake Up & Stretch! with Mary Veal
Nov 14 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 14 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 14 @ 11:30 am – 12:30 pm
Nov
15
Sun
Easy Flow with Judy Hunt Neal
Nov 15 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 15 @ 10:30 am – 11:45 am