Sep
13
Sun
Easy Flow with Judy Hunt Neal
Sep 13 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 13 @ 10:30 am – 11:45 am
Sep
14
Mon
Yin Yoga with Maureen Agnello
Sep 14 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 14 @ 1:00 pm – 2:00 pm
Sep
15
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 15 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 15 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 15 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
16
Wed
Morning Stretch with Mary Veal
Sep 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 16 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 16 @ 5:30 pm – 6:30 pm
Sep
17
Thu
Slow Vinyasa with Mary Veal
Sep 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 17 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 17 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 17 @ 5:30 pm – 6:30 pm
Sep
18
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 18 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 18 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 18 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 18 @ 6:00 pm – 7:30 pm
Sep
19
Sat
Wake Up & Stretch! with Mary Veal
Sep 19 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 19 @ 11:30 am – 12:30 pm
Sep
20
Sun
Easy Flow with Judy Hunt Neal
Sep 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 20 @ 10:30 am – 11:45 am
Sep
21
Mon
Yin Yoga with Maureen Agnello
Sep 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 21 @ 1:00 pm – 2:00 pm
Sep
22
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 22 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
23
Wed
Morning Stretch with Mary Veal
Sep 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 23 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 23 @ 5:30 pm – 6:30 pm
Sep
24
Thu
Slow Vinyasa with Mary Veal
Sep 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 24 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 24 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 24 @ 5:30 pm – 6:30 pm
Sep
25
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 25 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 25 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 25 @ 6:00 pm – 7:30 pm
Sep
26
Sat
Wake Up & Stretch! with Mary Veal
Sep 26 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 26 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 26 @ 11:30 am – 12:30 pm
Sep
27
Sun
Easy Flow with Judy Hunt Neal
Sep 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 27 @ 10:30 am – 11:45 am