Jul
8
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 8 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 8 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 8 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
9
Wed
Morning Stretch with Mary Veal
Jul 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 9 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 9 @ 5:30 pm – 6:30 pm
Jul
10
Thu
Slow Vinyasa with Mary Veal
Jul 10 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 10 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 10 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 10 @ 5:30 pm – 6:30 pm
Jul
11
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 11 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 11 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 11 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 11 @ 6:00 pm – 7:30 pm
Jul
12
Sat
Wake Up & Stretch! with Mary Veal
Jul 12 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 12 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 12 @ 11:30 am – 12:30 pm
Jul
13
Sun
Easy Flow with Judy Hunt Neal
Jul 13 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 13 @ 10:30 am – 11:45 am
Jul
14
Mon
Yin Yoga with Maureen Agnello
Jul 14 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 14 @ 1:00 pm – 2:00 pm
Jul
15
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 15 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 15 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 15 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
16
Wed
Morning Stretch with Mary Veal
Jul 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 16 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 16 @ 5:30 pm – 6:30 pm
Jul
17
Thu
Slow Vinyasa with Mary Veal
Jul 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 17 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 17 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 17 @ 5:30 pm – 6:30 pm
Jul
18
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 18 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 18 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 18 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 18 @ 6:00 pm – 7:30 pm
Jul
19
Sat
Wake Up & Stretch! with Mary Veal
Jul 19 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 19 @ 11:30 am – 12:30 pm
Jul
20
Sun
Easy Flow with Judy Hunt Neal
Jul 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 20 @ 10:30 am – 11:45 am
Jul
21
Mon
Yin Yoga with Maureen Agnello
Jul 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 21 @ 1:00 pm – 2:00 pm
Jul
22
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 22 @ 11:00 am – 12:00 pm