Jul
1
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 1 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 1 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 1 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 1 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
2
Wed
Morning Stretch with Mary Veal
Jul 2 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 2 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 2 @ 5:30 pm – 6:30 pm
Jul
3
Thu
Slow Vinyasa with Mary Veal
Jul 3 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 3 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 3 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 3 @ 5:30 pm – 6:30 pm
Jul
4
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 4 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 4 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 4 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 4 @ 6:00 pm – 7:30 pm
Jul
5
Sat
Wake Up & Stretch! with Mary Veal
Jul 5 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 5 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 5 @ 11:30 am – 12:30 pm
Jul
6
Sun
Easy Flow with Judy Hunt Neal
Jul 6 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 6 @ 10:30 am – 11:45 am
Jul
7
Mon
Yin Yoga with Maureen Agnello
Jul 7 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 7 @ 1:00 pm – 2:00 pm
Jul
8
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 8 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 8 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 8 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
9
Wed
Morning Stretch with Mary Veal
Jul 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 9 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 9 @ 5:30 pm – 6:30 pm
Jul
10
Thu
Slow Vinyasa with Mary Veal
Jul 10 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 10 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 10 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 10 @ 5:30 pm – 6:30 pm
Jul
11
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 11 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 11 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 11 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 11 @ 6:00 pm – 7:30 pm
Jul
12
Sat
Wake Up & Stretch! with Mary Veal
Jul 12 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 12 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 12 @ 11:30 am – 12:30 pm
Jul
13
Sun
Easy Flow with Judy Hunt Neal
Jul 13 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 13 @ 10:30 am – 11:45 am
Jul
14
Mon
Yin Yoga with Maureen Agnello
Jul 14 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 14 @ 1:00 pm – 2:00 pm
Jul
15
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 15 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 15 @ 11:00 am – 12:00 pm