Aug
2
Tue
Baby & Me Yoga with Shellie Chiet
Aug 2 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Aug 2 @ 11:00 am – 12:00 pm
Kali Natha Yoga (cancelled this week)
Aug 2 @ 1:00 pm – 2:15 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
Aug 2 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Aug 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
3
Wed
Morning Stretch with Mary Veal
Aug 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 3 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 3 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Aug 3 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Aug
4
Thu
Slow Vinyasa with Mary Veal
Aug 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 4 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 4 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Aug 4 @ 5:30 pm – 6:45 pm
Aug
5
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 5 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Aug 5 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 5 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Aug 5 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Aug 5 @ 6:00 pm – 7:30 pm
Aug
6
Sat
Wake Up & Stretch! with Mary Veal
Aug 6 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 6 @ 10:00 am – 11:15 am
Aug
7
Sun
Easy Flow with Judy Hunt Neal
Aug 7 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 7 @ 10:30 am – 11:45 am
Aug
8
Mon
Yin Yoga with Monica Fiaschi
Aug 8 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Aug 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Aug 8 @ 1:00 pm – 2:00 pm
Kali Natha Yoga (cancelled this week)
Aug 8 @ 6:00 pm – 7:00 pm
Kali Natha Yoga with Ariel Quinlan
Aug 8 @ 6:00 pm – 7:00 pm
Aug
9
Tue
Baby & Me Yoga with Shellie Chiet
Aug 9 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Aug 9 @ 11:00 am – 12:00 pm
HEART Flow with Maura McLaughlin
Aug 9 @ 11:00 am – 12:00 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
Aug 9 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Aug 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
10
Wed
Morning Stretch with Mary Veal
Aug 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Aug 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 10 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Aug 10 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 10 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Aug 10 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Aug
11
Thu
Slow Vinyasa with Mary Veal
Aug 11 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Aug 11 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 11 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 11 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Aug 11 @ 5:30 pm – 6:45 pm
Aug
12
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 12 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Aug 12 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Aug 12 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Aug 12 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Aug 12 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Aug 12 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Monica Fiaschi
Aug 12 @ 6:00 pm – 7:30 pm