Apr
7
Tue
Breathe & Flow (temporarily suspended)
Apr 7 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Apr 7 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
Apr 7 @ 10:30 am – 11:45 am
Kali Natha Yoga with Anna Schmidt
Apr 7 @ 10:30 am – 11:45 am
Align Your Asana (temporarily suspended)
Apr 7 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Align Your Asana with Joi Dupre
Apr 7 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind (temporarily suspended)
Apr 7 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Debra Wiseman
Apr 7 @ 4:00 pm – 5:00 pm
Yoga Basics (temporarily suspended)
Apr 7 @ 5:30 pm – 6:45 pm
Yoga Basics with Mary Veal
Apr 7 @ 5:30 pm – 6:45 pm
Apr
8
Wed
Realign & Flow (temporarily suspended)
Apr 8 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Realign & Flow with Holly Briscoe
Apr 8 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga (temporarily suspended)
Apr 8 @ 10:30 am – 11:30 am
Kali Natha Yoga (temporarily suspended)
Apr 8 @ 1:00 pm – 2:15 pm
Afternoon Unwind (temporarily suspended)
Apr 8 @ 4:00 pm – 5:00 pm
All Levels Vinyasa (temporarily suspended)
Apr 8 @ 6:00 pm – 7:15 pm
Apr
9
Thu
The Magic of Props (temporarily suspended)
Apr 9 @ 9:00 am – 10:15 am
The Magic of Props with Mary Veal
Apr 9 @ 9:00 am – 10:15 am
Breathe & Flow (temporarily suspended)
Apr 9 @ 10:30 am – 11:45 am
Breathe & Flow with Marianne Baum
Apr 9 @ 10:30 am – 11:45 am
Gentle Yoga (temporarily suspended)
Apr 9 @ 1:00 pm – 2:15 pm
Align Your Asana (temporarily suspended)
Apr 9 @ 5:30 pm – 6:45 pm
Restorative (temporarily suspended)
Apr 9 @ 7:00 pm – 8:15 pm
Restorative with Monica Fiaschi
Apr 9 @ 7:00 pm – 8:15 pm
Apr
10
Fri
Slow Vinyasa (temporarily suspended)
Apr 10 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Apr 10 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
Apr 10 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
Apr 10 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Apr 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga (temporarily suspended)
Apr 10 @ 6:00 pm – 7:30 pm
Apr
11
Sat
Wake Up & Stretch! (temporarily suspended)
Apr 11 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
Apr 11 @ 8:30 am – 9:45 am
Self Care Saturday (temporarily suspended)
Apr 11 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Apr
12
Sun
Yoga Basics (temporarily suspended)
Apr 12 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
Apr 12 @ 9:00 am – 10:15 am
Reggae Vibes (temporarily suspended)
Apr 12 @ 10:30 am – 11:45 am
Reggae Vibes with Julie Allen
Apr 12 @ 10:30 am – 11:45 am
Apr
13
Mon
Mindful Vinyasa (temporarily suspended)
Apr 13 @ 9:00 am – 10:15 am
Yin/Restorative/Wall (temporarily suspended)
Apr 13 @ 10:30 am – 11:45 am
Yin/Restorative/Wall with Judy Williams
Apr 13 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
Apr 13 @ 1:00 pm – 2:00 pm
Mellow Monday (temporarily suspended)
Apr 13 @ 5:30 pm – 6:45 pm
Mellow Monday with Paola Cala
Apr 13 @ 5:30 pm – 6:45 pm
Kali Natha Yoga (temporarily suspended)
Apr 13 @ 7:00 pm – 8:15 pm
Kali Natha Yoga with Kristin McCabe
Apr 13 @ 7:00 pm – 8:15 pm
Apr
14
Tue
Breathe & Flow (temporarily suspended)
Apr 14 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Apr 14 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
Apr 14 @ 10:30 am – 11:45 am
Kali Natha Yoga with Anna Schmidt
Apr 14 @ 10:30 am – 11:45 am
Align Your Asana (temporarily suspended)
Apr 14 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.