Aug
21
Wed
YogaWorks! with Holly Briscoe
Aug 21 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Aug 21 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Aug 21 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Aug 21 @ 6:00 pm – 7:15 pm
Aug
22
Thu
All Levels Vinyasa with Mary Veal
Aug 22 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Aug 22 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Aug 22 @ 1:00 pm – 2:15 pm
Align Your Asana with Keri Baynham
Aug 22 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Aug 22 @ 7:15 pm – 8:30 pm
Aug
23
Fri
Fun Flow with Christina Grace
Aug 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Christina Grace
Aug 23 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 23 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 23 @ 6:00 pm – 7:30 pm
Aug
24
Sat
Wake Up & Stretch! with Mary Veal
Aug 24 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Aug 24 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

CHAKRA HEALING HAPPY HOUR with Andi Pacini
Aug 24 @ 4:00 pm – 5:30 pm
Aug
25
Sun
Yoga Basics with Meri Consor
Aug 25 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Aug 25 @ 10:30 am – 11:45 am
Aug
26
Mon
Mindful Vinyasa with Christina Grace
Aug 26 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Aug 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 26 @ 1:00 pm – 2:00 pm
Chillax & Flow with Paola Cala
Aug 26 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Aug 26 @ 7:15 pm – 8:30 pm
Aug
27
Tue
Breathe & Flow with Marianne Baum
Aug 27 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Aug 27 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Aug 27 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Aug 27 @ 5:30 pm – 6:45 pm
Yoga to the Core with Joi Dupre
Aug 27 @ 7:15 pm – 8:30 pm
Aug
28
Wed
YogaWorks! with Holly Briscoe
Aug 28 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Aug 28 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Aug 28 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Aug 28 @ 6:00 pm – 7:15 pm
Aug
29
Thu
All Levels Vinyasa with Mary Veal
Aug 29 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Aug 29 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Aug 29 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Aug 29 @ 5:30 pm – 6:45 pm
Restorative with Mary Veal
Aug 29 @ 7:15 pm – 8:30 pm
Restorative with Monica Fiaschi
Aug 29 @ 7:15 pm – 8:30 pm
Aug
30
Fri
Fun Flow with Lindsay LeBlanc
Aug 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Christina Grace
Aug 30 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 30 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 30 @ 6:00 pm – 7:30 pm
New Moon Manifestation Meditation with Andi Pacini
Aug 30 @ 8:00 pm – 9:00 pm
Aug
31
Sat
Wake Up & Stretch! with Mary Veal
Aug 31 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Aug 31 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Sep
1
Sun
Yoga Basics with Joi Dupre
Sep 1 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
Sep 1 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Sep 1 @ 10:30 am – 11:45 am
Sep
2
Mon
Mindful Vinyasa (cancelled)
Sep 2 @ 9:00 am – 10:15 am
Yin/Restorative/Wall (cancelled)
Sep 2 @ 10:30 am – 11:45 am