Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

Morning Stretch with Mary Veal

Mar 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 6 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 6 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 6 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Mar 7 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 7 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Mar 7 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Mar 8 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 8 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Mar 9 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Mar 9 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Mar 10 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 10 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Mar 11 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Mar 11 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 11 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Mar 12 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Mar 12 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Mar 12 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Mar 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 13 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 13 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 13 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Mar 14 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 14 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Mar 14 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Mar 15 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 15 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Mar 16 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Mar 16 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Mar 17 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 17 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Mar 18 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Mar 18 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 18 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Mar 19 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Mar 19 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Mar 19 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Mar 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 20 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 20 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 20 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Mar 21 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 21 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Mar 21 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Mar 22 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 22 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Mar 23 @ 10:00 am – 11:15 am

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