May
11
Mon
Yin Yoga with Maureen Agnello
May 11 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 11 @ 1:00 pm – 2:00 pm
May
12
Tue
One Hour Yoga Flow with Amy Rodkin
May 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 12 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 12 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
13
Wed
Morning Stretch with Mary Veal
May 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 13 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 13 @ 5:30 pm – 6:30 pm
May
14
Thu
Slow Vinyasa with Mary Veal
May 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 14 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 14 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 14 @ 5:30 pm – 6:30 pm
May
15
Fri
All Levels Vinyasa with Maura McLaughlin
May 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 15 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 15 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 15 @ 6:00 pm – 7:30 pm
May
16
Sat
Wake Up & Stretch! with Mary Veal
May 16 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 16 @ 11:30 am – 12:30 pm
May
17
Sun
Easy Flow with Judy Hunt Neal
May 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 17 @ 10:30 am – 11:45 am
May
18
Mon
Yin Yoga with Maureen Agnello
May 18 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 18 @ 1:00 pm – 2:00 pm
May
19
Tue
One Hour Yoga Flow with Amy Rodkin
May 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 19 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 19 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
20
Wed
Morning Stretch with Mary Veal
May 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 20 @ 5:30 pm – 6:30 pm
May
21
Thu
Slow Vinyasa with Mary Veal
May 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 21 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 21 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 21 @ 5:30 pm – 6:30 pm
May
22
Fri
All Levels Vinyasa with Maura McLaughlin
May 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 22 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 22 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 22 @ 6:00 pm – 7:30 pm
May
23
Sat
Wake Up & Stretch! with Mary Veal
May 23 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 23 @ 11:30 am – 12:30 pm
May
24
Sun
Easy Flow with Judy Hunt Neal
May 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 24 @ 10:30 am – 11:45 am
May
25
Mon
Yin Yoga with Maureen Agnello
May 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 25 @ 10:30 am – 11:30 am