Mar
5
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 5 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 5 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 5 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
6
Wed
Morning Stretch with Mary Veal
Mar 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Mar 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 6 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Mar 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 6 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 6 @ 5:30 pm – 6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
Mar 6 @ 7:00 pm – 8:00 pm

Alchemy Reiki Therapy with Holly Briscoe
Wednesday 7pm
10/4, 11/1, 12/6, 1/3, 2/7, 3/6, 4/3, 5/1
$35

Holly will be blending slow stretchy yoga postures to assist relaxing and reducing tension with Healing Energy Alchemy Reiki Therapy.  This event will bring balance to the everyday “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Reconnect with deeper breath to soothe and reset your central nervous system, strengthen your immune system, and deepen your intuitive connection to your Higher Self – aka your Soul.  Boost your body’s ability to heal, raise your vibration and frequency!!  

You can look forward to clearing energetic waste and karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, countless downloads of healing information and crystalline gifts, improved clarity, consciousness, joy, love, gratitude, worthiness and awareness, MORE power to heal yourself and others, and SO MUCH MORE!!!

Holly has been teaching yoga locally full time for over 23 years.  She’s been a Reiki practitioner for over 15 years and a practicing Alchemy Healer for over 6 years.  For more questions, contact Holly at (561) 373-3567.

Mar
7
Thu
Slow Vinyasa with Mary Veal
Mar 7 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Mar 7 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 7 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 7 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 7 @ 5:30 pm – 6:30 pm
Mar
8
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 8 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 8 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 8 @ 1:00 pm – 2:00 pm
Chair Yoga with MaryJo Samaritano
Mar 8 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Bonnie Hubscher
Mar 8 @ 6:00 pm – 7:30 pm
Mar
9
Sat
Wake Up & Stretch! with Judy Hunt Neal
Mar 9 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
Mar 9 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 9 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 9 @ 11:30 am – 12:30 pm
Mar
10
Sun
Easy Flow with Judy Hunt Neal
Mar 10 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 10 @ 10:30 am – 11:45 am
Mar
11
Mon
Yin Yoga with Maureen Agnello
Mar 11 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 11 @ 1:00 pm – 2:00 pm
Mar
12
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 12 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 12 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with MaryJo Samaritano
Mar 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
13
Wed
Morning Stretch with Mary Veal
Mar 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Mar 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 13 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Mar 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 13 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 13 @ 5:30 pm – 6:30 pm
Tune-In Bhakti Flow with Matt Swanner
Mar 13 @ 7:00 pm – 8:30 pm

Tune-In Bhakti Flow with Matt Swanner
2nd Wednesdays – 7pm – 8:30pm
January 10th, February 14th, March 13th
April 10th, May 8th
$10 (pay on arrival)

Tune-In Bhakti Flow is an invitation to connect and indulge in a tranquil journey of vocal toning, chanting, and meditation, proven to reduce stress, improve respiratory and cognitive function, and stimulate emotional release, while fostering social connection and a sense of community.

Rooted in the rich tradition of Bhakti Yoga, these evenings are an opportunity to nurture your body, mind, and soul in a community of like-hearted individuals. Join us for an enchanting experience that promises to linger long after you’ve left the mat.

No yoga attire or mats are necessary for participation.  Musical instruments are encouraged. Come as you are and enjoy the experience!

Mar
14
Thu
Slow Vinyasa with Mary Veal
Mar 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 14 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 14 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 14 @ 5:30 pm – 6:30 pm
Mar
15
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 15 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 15 @ 1:00 pm – 2:00 pm
Chair Yoga with MaryJo Samaritano
Mar 15 @ 1:00 pm – 2:00 pm