Jan
19
Mon
Functional Flow Basics with Joi Dupre
Jan 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 19 @ 1:00 pm – 2:00 pm
Jan
20
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 20 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 20 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 20 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
21
Wed
Morning Stretch with Mary Veal
Jan 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 21 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 21 @ 5:30 pm – 6:30 pm
Jan
22
Thu
Slow Vinyasa with Mary Veal
Jan 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 22 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 22 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 22 @ 5:30 pm – 6:30 pm
Jan
23
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 23 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 23 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 23 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 23 @ 6:00 pm – 7:30 pm
Jan
24
Sat
Wake Up & Stretch! with Mary Veal
Jan 24 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 24 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 24 @ 11:30 am – 12:30 pm
Jan
25
Sun
Easy Flow with Judy Hunt Neal
Jan 25 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 25 @ 10:30 am – 11:45 am
Jan
26
Mon
Yin Yoga with Maureen Agnello
Jan 26 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 26 @ 1:00 pm – 2:00 pm
Jan
27
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 27 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 27 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 27 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
28
Wed
Morning Stretch with Mary Veal
Jan 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 28 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 28 @ 5:30 pm – 6:30 pm
Jan
29
Thu
Slow Vinyasa with Mary Veal
Jan 29 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 29 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 29 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 29 @ 5:30 pm – 6:30 pm
Jan
30
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 30 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 30 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 30 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 30 @ 6:00 pm – 7:30 pm
Jan
31
Sat
Wake Up & Stretch! with Mary Veal
Jan 31 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 31 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 31 @ 11:30 am – 12:30 pm
Feb
1
Sun
Easy Flow with Judy Hunt Neal
Feb 1 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 1 @ 10:30 am – 11:45 am
Feb
2
Mon
Yin Yoga with Maureen Agnello
Feb 2 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 2 @ 1:00 pm – 2:00 pm