Nov
20
Thu
Functional Flow with Joi Harper Dupre
Nov 20 @ 5:30 pm – 6:30 pm
Nov
21
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 21 @ 6:00 pm – 7:30 pm
Nov
22
Sat
Wake Up & Stretch! with Mary Veal
Nov 22 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 22 @ 11:30 am – 12:30 pm
Nov
23
Sun
Easy Flow with Judy Hunt Neal
Nov 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 23 @ 10:30 am – 11:45 am
Nov
24
Mon
Yin Yoga with Maureen Agnello
Nov 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 24 @ 1:00 pm – 2:00 pm
Nov
25
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 25 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 25 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 25 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
26
Wed
Morning Stretch with Mary Veal
Nov 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 26 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 26 @ 5:30 pm – 6:30 pm
Nov
27
Thu
Slow Vinyasa with Mary Veal
Nov 27 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 27 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 27 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 27 @ 5:30 pm – 6:30 pm
Nov
28
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 28 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 28 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 28 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 28 @ 6:00 pm – 7:30 pm
Nov
29
Sat
Wake Up & Stretch! with Mary Veal
Nov 29 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 29 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 29 @ 11:30 am – 12:30 pm
Nov
30
Sun
Easy Flow with Judy Hunt Neal
Nov 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 30 @ 10:30 am – 11:45 am
Dec
1
Mon
Yin Yoga with Maureen Agnello
Dec 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 1 @ 1:00 pm – 2:00 pm
Dec
2
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 2 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 2 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
3
Wed
Morning Stretch with Mary Veal
Dec 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 3 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 3 @ 5:30 pm – 6:30 pm
Dec
4
Thu
Slow Vinyasa with Mary Veal
Dec 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 4 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 4 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 4 @ 5:30 pm – 6:30 pm
Dec
5
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 5 @ 9:00 am – 10:15 am