Jan
14
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
15
Wed
Morning Stretch with Mary Veal
Jan 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 15 @ 5:30 pm – 6:30 pm
Jan
16
Thu
Slow Vinyasa with Mary Veal
Jan 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 16 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 16 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 16 @ 5:30 pm – 6:30 pm
Jan
17
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 17 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 17 @ 6:00 pm – 7:30 pm
Jan
18
Sat
Wake Up & Stretch! with Mary Veal
Jan 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 18 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 18 @ 11:30 am – 12:30 pm
Jan
19
Sun
Easy Flow with Judy Hunt Neal
Jan 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 19 @ 10:30 am – 11:45 am
Jan
20
Mon
Yin Yoga with Maureen Agnello
Jan 20 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 20 @ 1:00 pm – 2:00 pm
Jan
21
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
22
Wed
Morning Stretch with Mary Veal
Jan 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 22 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 22 @ 5:30 pm – 6:30 pm
Jan
23
Thu
Slow Vinyasa with Mary Veal
Jan 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 23 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 23 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 23 @ 5:30 pm – 6:30 pm
Jan
24
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 24 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 24 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 24 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 24 @ 6:00 pm – 7:30 pm
Jan
25
Sat
Wake Up & Stretch! with Mary Veal
Jan 25 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 25 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 25 @ 11:30 am – 12:30 pm
Jan
26
Sun
Easy Flow with Judy Hunt Neal
Jan 26 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 26 @ 10:30 am – 11:45 am
Jan
27
Mon
Yin Yoga with Maureen Agnello
Jan 27 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 27 @ 1:00 pm – 2:00 pm
Jan
28
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 28 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 28 @ 11:00 am – 12:00 pm