Oct
20
Thu
Baby & Me Yoga with Shellie Chiet
Oct 20 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 20 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 20 @ 5:30 pm – 6:45 pm
Oct
21
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 21 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Oct 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 21 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Oct 21 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Oct 21 @ 6:00 pm – 7:30 pm
Oct
22
Sat
Wake Up & Stretch! with Mary Veal
Oct 22 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 22 @ 10:00 am – 11:15 am
Oct
23
Sun
Easy Flow with Judy Hunt Neal
Oct 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 23 @ 10:30 am – 11:45 am
Oct
24
Mon
Yin Yoga with Monica Fiaschi
Oct 24 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 24 @ 1:00 pm – 2:00 pm
Oct
25
Tue
Baby & Me Yoga with Shellie Chiet
Oct 25 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Oct 25 @ 11:00 am – 12:00 pm
The No Stress Zone with Mary Veal
Oct 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Mary Veal
Oct 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
26
Wed
Morning Stretch with Mary Veal
Oct 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 26 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 26 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Oct 26 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Oct
27
Thu
Slow Vinyasa with Mary Veal
Oct 27 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 27 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 27 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 27 @ 5:30 pm – 6:45 pm
Oct
28
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 28 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Oct 28 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Oct 28 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Oct 28 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Oct 28 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Oct 28 @ 6:00 pm – 7:30 pm
Oct
29
Sat
Wake Up & Stretch! with Mary Veal
Oct 29 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 29 @ 10:00 am – 11:15 am
Oct
30
Sun
Easy Flow with Judy Hunt Neal
Oct 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 30 @ 10:30 am – 11:45 am
Oct
31
Mon
Yin Yoga with Monica Fiaschi
Oct 31 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 31 @ 1:00 pm – 2:00 pm
Nov
1
Tue
Baby & Me Yoga with Shellie Chiet
Nov 1 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Nov 1 @ 11:00 am – 12:00 pm
The No Stress Zone with Mary Veal
Nov 1 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
2
Wed
Morning Stretch with Mary Veal
Nov 2 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 2 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 2 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Nov 2 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Nov
3
Thu
Slow Vinyasa with Mary Veal
Nov 3 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 3 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 3 @ 1:00 pm – 2:15 pm