Nov
20
Mon
Functional Flow Basics with Joi Dupre
Nov 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 20 @ 1:00 pm – 2:00 pm
Nov
21
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
22
Wed
Morning Stretch with Mary Veal
Nov 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 22 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 22 @ 5:30 pm – 6:30 pm
Nov
23
Thu
Slow Vinyasa with Mary Veal
Nov 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 23 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 23 @ 5:30 pm – 6:30 pm
Nov
24
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 24 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 24 @ 10:30 am – 11:45 am
Nov
25
Sat
Gentle Yoga with William Crockett
Nov 25 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 25 @ 11:30 am – 12:30 pm
Nov
26
Sun
Easy Flow with Judy Hunt Neal
Nov 26 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 26 @ 10:30 am – 11:45 am
Nov
27
Mon
Yin Yoga with Maureen Agnello
Nov 27 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 27 @ 1:00 pm – 2:00 pm
Nov
28
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 28 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 28 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 28 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
29
Wed
Morning Stretch with Mary Veal
Nov 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 29 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 29 @ 5:30 pm – 6:30 pm
Nov
30
Thu
Slow Vinyasa with Mary Veal
Nov 30 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 30 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 30 @ 5:30 pm – 6:30 pm
Dec
1
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 1 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 1 @ 10:30 am – 11:45 am
Dec
2
Sat
Gentle Yoga with William Crockett
Dec 2 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 2 @ 11:30 am – 12:30 pm
Dec
3
Sun
Easy Flow with Judy Hunt Neal
Dec 3 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 3 @ 10:30 am – 11:45 am
Dec
4
Mon
Yin Yoga with Maureen Agnello
Dec 4 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 4 @ 1:00 pm – 2:00 pm
Dec
5
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 5 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 5 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 5 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
6
Wed
Morning Stretch with Mary Veal
Dec 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 6 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 6 @ 5:30 pm – 6:30 pm