Oct
14
Mon
Functional Flow Basics with Joi Dupre
Oct 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 14 @ 1:00 pm – 2:00 pm
Oct
15
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 15 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 15 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 15 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
16
Wed
Morning Stretch with Mary Veal
Oct 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 16 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 16 @ 5:30 pm – 6:30 pm
Oct
17
Thu
Slow Vinyasa with Mary Veal
Oct 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 17 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 17 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 17 @ 5:30 pm – 6:30 pm
Oct
18
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 18 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 18 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 18 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 18 @ 6:00 pm – 7:30 pm
Oct
19
Sat
Wake Up & Stretch! with Mary Veal
Oct 19 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 19 @ 11:30 am – 12:30 pm
Oct
20
Sun
Easy Flow with Judy Hunt Neal
Oct 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 20 @ 10:30 am – 11:45 am
Oct
21
Mon
Yin Yoga with Maureen Agnello
Oct 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 21 @ 1:00 pm – 2:00 pm
Oct
22
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 22 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
23
Wed
Morning Stretch with Mary Veal
Oct 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 23 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 23 @ 5:30 pm – 6:30 pm
Oct
24
Thu
Slow Vinyasa with Mary Veal
Oct 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 24 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 24 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 24 @ 5:30 pm – 6:30 pm
Oct
25
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 25 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 25 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 25 @ 6:00 pm – 7:30 pm
Oct
26
Sat
Wake Up & Stretch! with Mary Veal
Oct 26 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 26 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 26 @ 11:30 am – 12:30 pm
Oct
27
Sun
Easy Flow with Judy Hunt Neal
Oct 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 27 @ 10:30 am – 11:45 am
Oct
28
Mon
Yin Yoga with Maureen Agnello
Oct 28 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 28 @ 1:00 pm – 2:00 pm