Calendar - Green Tara Yoga

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct

12

Wed

Morning Stretch with Mary Veal

Tickets

Oct 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Tickets

Oct 12 @ 10:30 am – 11:30 am

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Tickets

Oct 12 @ 1:00 pm – 2:15 pm

Afternoon Unwind with Mary Veal

Tickets

Oct 12 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Afternoon Unwind with Monica Fiaschi

Tickets

Oct 12 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Oct

13

Thu

Slow Vinyasa with Mary Veal

Tickets

Oct 13 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Tickets

Oct 13 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Tickets

Oct 13 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Tickets

Oct 13 @ 5:30 pm – 6:45 pm

Oct

14

Fri

All Levels Vinyasa with Maura McLaughlin

Tickets

Oct 14 @ 9:00 am – 10:15 am

Restorative Yoga with Mary Veal

Tickets

Oct 14 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Tickets

Oct 14 @ 1:00 pm – 2:00 pm

Pilates Mat & Props with Bonnie Hubscher

Tickets

Oct 14 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga with Mary Veal

Tickets

Oct 14 @ 6:00 pm – 7:30 pm

Oct

15

Sat

Wake Up & Stretch! with Mary Veal

Tickets

Oct 15 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Tickets

Oct 15 @ 10:00 am – 11:15 am

Oct

16

Sun

Easy Flow with Judy Hunt Neal

Tickets

Oct 16 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Tickets

Oct 16 @ 10:30 am – 11:45 am

Oct

17

Mon

Yin Yoga with Monica Fiaschi

Tickets

Oct 17 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Tickets

Oct 17 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Tickets

Oct 17 @ 1:00 pm – 2:00 pm

Oct

18

Tue

Baby & Me Yoga with Shellie Chiet

Tickets

Oct 18 @ 9:00 am – 9:45 am

HEART Flow with Holly Briscoe

Tickets

Oct 18 @ 11:00 am – 12:00 pm

The No Stress Zone with Mary Veal

Tickets

Oct 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct

19

Wed

Morning Stretch with Mary Veal

Tickets

Oct 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Tickets

Oct 19 @ 10:30 am – 11:30 am

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Tickets

Oct 19 @ 1:00 pm – 2:15 pm

Afternoon Unwind with Monica Fiaschi

Tickets

Oct 19 @ 4:30 pm – 5:30 pm