Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Sep 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Sep 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Sep 14 @ 10:30 am – 11:30 am

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Sep 14 @ 1:00 pm – 2:15 pm

Afternoon Unwind with Monica Fiaschi

Sep 14 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Slow Vinyasa with Mary Veal

Sep 15 @ 9:00 am – 10:15 am

Baby & Me Yoga (cancelled this week)

Sep 15 @ 11:30 am – 12:15 pm

Baby & Me Yoga with Shellie Chiet

Sep 15 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Sep 15 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Sep 15 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Sep 16 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Sep 16 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Sep 16 @ 1:00 pm – 2:00 pm

Pilates Mat & Props with Bonnie Hubscher

Sep 16 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga with Mary Veal

Sep 16 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Sep 17 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Sep 17 @ 10:00 am – 11:15 am

Easy Flow with Maura McLaughlin

Sep 18 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Sep 18 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Sep 19 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Sep 19 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Sep 19 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Ariel Quinlan

Sep 19 @ 6:00 pm – 7:00 pm

Baby & Me Yoga (cancelled this week)

Sep 20 @ 9:00 am – 9:45 am

Baby & Me Yoga with Shellie Chiet

Sep 20 @ 9:00 am – 9:45 am

HEART Flow with Holly Briscoe

Sep 20 @ 11:00 am – 12:00 pm

Kali Natha Yoga (cancelled this week)

Sep 20 @ 1:00 pm – 2:15 pm

Kali Natha Yoga with Ariel PremaDevi Quinlan

Sep 20 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Sep 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi

Sep 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Sep 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin

Sep 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Sep 21 @ 10:30 am – 11:30 am

One Hour Yoga Flow with Maura McLaughlin

Sep 21 @ 10:30 am – 11:30 am

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Sep 21 @ 1:00 pm – 2:15 pm

Afternoon Unwind with Monica Fiaschi

Sep 21 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Slow Vinyasa with Mary Veal

Sep 22 @ 9:00 am – 10:15 am

Slow Vinyasa with Maura McLaughlin

Sep 22 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Sep 22 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Sep 22 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Sep 22 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Sep 23 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Sep 23 @ 10:30 am – 11:45 am

Chair Yoga with Judy Neal

Sep 23 @ 1:00 pm – 2:00 pm

Chair Yoga with Mary Veal

Sep 23 @ 1:00 pm – 2:00 pm

Pilates Mat & Props (cancelled this week

Sep 23 @ 4:30 pm – 5:30 pm

Pilates Mat & Props with Bonnie Hubscher

Sep 23 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga with Monica Fiaschi

Sep 23 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Sep 24 @ 8:30 am – 9:45 am

Wake Up & Stretch! with Monica Fiaschi

Sep 24 @ 8:30 am – 9:45 am

September 2022 Sep 2022