Dec
2
Sat
Yin/Restorative with Maureen Agnello
Dec 2 @ 11:30 am – 12:30 pm
Dec
3
Sun
Easy Flow with Judy Hunt Neal
Dec 3 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 3 @ 10:30 am – 11:45 am
Dec
4
Mon
Yin Yoga with Maureen Agnello
Dec 4 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 4 @ 1:00 pm – 2:00 pm
Dec
5
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 5 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 5 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 5 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
6
Wed
Morning Stretch with Mary Veal
Dec 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 6 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 6 @ 5:30 pm – 6:30 pm
Dec
7
Thu
Slow Vinyasa with Mary Veal
Dec 7 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 7 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 7 @ 5:30 pm – 6:30 pm
Dec
8
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 8 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 8 @ 10:30 am – 11:45 am
Dec
9
Sat
Gentle Yoga with William Crockett
Dec 9 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 9 @ 11:30 am – 12:30 pm
Dec
10
Sun
Easy Flow with Judy Hunt Neal
Dec 10 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 10 @ 10:30 am – 11:45 am
Dec
11
Mon
Yin Yoga with Maureen Agnello
Dec 11 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 11 @ 1:00 pm – 2:00 pm
Dec
12
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 12 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 12 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
13
Wed
Morning Stretch with Mary Veal
Dec 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 13 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 13 @ 5:30 pm – 6:30 pm
Dec
14
Thu
Slow Vinyasa with Mary Veal
Dec 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 14 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 14 @ 5:30 pm – 6:30 pm
Dec
15
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 15 @ 10:30 am – 11:45 am
Dec
16
Sat
Gentle Yoga with William Crockett
Dec 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 16 @ 11:30 am – 12:30 pm
Dec
17
Sun
Easy Flow with Judy Hunt Neal
Dec 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 17 @ 10:30 am – 11:45 am
Dec
18
Mon
Yin Yoga with Maureen Agnello
Dec 18 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 18 @ 1:00 pm – 2:00 pm
Dec
19
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 19 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 19 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!