Oct
18
Mon
Functional Flow Basics with Joi Dupre
Oct 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 18 @ 1:00 pm – 2:00 pm
Oct
19
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 19 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 19 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
20
Wed
Morning Stretch with Mary Veal
Oct 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 20 @ 5:30 pm – 6:30 pm
Oct
21
Thu
Slow Vinyasa with Mary Veal
Oct 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 21 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 21 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 21 @ 5:30 pm – 6:30 pm
Oct
22
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 22 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 22 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 22 @ 6:00 pm – 7:30 pm
Oct
23
Sat
Wake Up & Stretch! with Mary Veal
Oct 23 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 23 @ 11:30 am – 12:30 pm
Oct
24
Sun
Easy Flow with Judy Hunt Neal
Oct 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 24 @ 10:30 am – 11:45 am
Oct
25
Mon
Yin Yoga with Maureen Agnello
Oct 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 25 @ 1:00 pm – 2:00 pm
Oct
26
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 26 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 26 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 26 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
27
Wed
Morning Stretch with Mary Veal
Oct 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 27 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 27 @ 5:30 pm – 6:30 pm
Oct
28
Thu
Slow Vinyasa with Mary Veal
Oct 28 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 28 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 28 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 28 @ 5:30 pm – 6:30 pm
Oct
29
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 29 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 29 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 29 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 29 @ 6:00 pm – 7:30 pm
Oct
30
Sat
Wake Up & Stretch! with Mary Veal
Oct 30 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 30 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 30 @ 11:30 am – 12:30 pm
Oct
31
Sun
Easy Flow with Judy Hunt Neal
Oct 31 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 31 @ 10:30 am – 11:45 am
Nov
1
Mon
Yin Yoga with Maureen Agnello
Nov 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 1 @ 1:00 pm – 2:00 pm