Nov
10
Mon
Functional Flow Basics with Joi Dupre
Nov 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 10 @ 1:00 pm – 2:00 pm
Nov
11
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 11 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 11 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 11 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
12
Wed
Morning Stretch with Mary Veal
Nov 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 12 @ 5:30 pm – 6:30 pm
Nov
13
Thu
Slow Vinyasa with Mary Veal
Nov 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 13 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 13 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 13 @ 5:30 pm – 6:30 pm
Nov
14
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 14 @ 6:00 pm – 7:30 pm
Nov
15
Sat
Wake Up & Stretch! with Mary Veal
Nov 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 15 @ 11:30 am – 12:30 pm
Nov
16
Sun
Easy Flow with Judy Hunt Neal
Nov 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 16 @ 10:30 am – 11:45 am
Nov
17
Mon
Yin Yoga with Maureen Agnello
Nov 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 17 @ 1:00 pm – 2:00 pm
Nov
18
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 18 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 18 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 18 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
19
Wed
Morning Stretch with Mary Veal
Nov 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 19 @ 5:30 pm – 6:30 pm
Nov
20
Thu
Slow Vinyasa with Mary Veal
Nov 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 20 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 20 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 20 @ 5:30 pm – 6:30 pm
Nov
21
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 21 @ 6:00 pm – 7:30 pm
Nov
22
Sat
Wake Up & Stretch! with Mary Veal
Nov 22 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 22 @ 11:30 am – 12:30 pm
Nov
23
Sun
Easy Flow with Judy Hunt Neal
Nov 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 23 @ 10:30 am – 11:45 am
Nov
24
Mon
Yin Yoga with Maureen Agnello
Nov 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 24 @ 1:00 pm – 2:00 pm