Feb
29
Tue
The No Stress Zone with Mary Veal
Feb 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
1
Wed
Morning Stretch with Mary Veal
Mar 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 1 @ 5:30 pm – 6:30 pm
Mar
2
Thu
Slow Vinyasa with Mary Veal
Mar 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 2 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 2 @ 5:30 pm – 6:30 pm
Mar
3
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 3 @ 6:00 pm – 7:30 pm
Mar
4
Sat
Wake Up & Stretch! with Mary Veal
Mar 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 4 @ 11:30 am – 12:30 pm
Mar
5
Sun
Easy Flow with Judy Hunt Neal
Mar 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 5 @ 10:30 am – 11:45 am
Mar
6
Mon
Yin Yoga with Maureen Agnello
Mar 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 6 @ 1:00 pm – 2:00 pm
Mar
7
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
8
Wed
Morning Stretch with Mary Veal
Mar 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 8 @ 5:30 pm – 6:30 pm
Mar
9
Thu
Slow Vinyasa with Mary Veal
Mar 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 9 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 9 @ 5:30 pm – 6:30 pm
Mar
10
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 10 @ 10:30 am – 11:45 am
Mar
11
Sat
Gentle Yoga with William Crockett
Mar 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 11 @ 11:30 am – 12:30 pm
Mar
12
Sun
Easy Flow with Judy Hunt Neal
Mar 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 12 @ 10:30 am – 11:45 am
Mar
13
Mon
Yin Yoga with Maureen Agnello
Mar 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 13 @ 1:00 pm – 2:00 pm
Mar
14
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
15
Wed
Morning Stretch with Mary Veal
Mar 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 15 @ 5:30 pm – 6:30 pm
Mar
16
Thu
Slow Vinyasa with Mary Veal
Mar 16 @ 9:00 am – 10:15 am