Dec
8
Wed
One Hour Yoga Flow with Mary Veal
Dec 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 8 @ 5:30 pm – 6:30 pm
Dec
9
Thu
Slow Vinyasa with Mary Veal
Dec 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 9 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 9 @ 5:30 pm – 6:30 pm
Dec
10
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 10 @ 6:00 pm – 7:30 pm
Dec
11
Sat
Wake Up & Stretch! with Mary Veal
Dec 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 11 @ 11:30 am – 12:30 pm
Dec
12
Sun
Easy Flow with Judy Hunt Neal
Dec 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 12 @ 10:30 am – 11:45 am
Dec
13
Mon
Yin Yoga with Maureen Agnello
Dec 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 13 @ 1:00 pm – 2:00 pm
Dec
14
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
15
Wed
Morning Stretch with Mary Veal
Dec 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 15 @ 5:30 pm – 6:30 pm
Dec
16
Thu
Slow Vinyasa with Mary Veal
Dec 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 16 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 16 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 16 @ 5:30 pm – 6:30 pm
Dec
17
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 17 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 17 @ 6:00 pm – 7:30 pm
Dec
18
Sat
Wake Up & Stretch! with Mary Veal
Dec 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 18 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 18 @ 11:30 am – 12:30 pm
Dec
19
Sun
Easy Flow with Judy Hunt Neal
Dec 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 19 @ 10:30 am – 11:45 am
Dec
20
Mon
Yin Yoga with Maureen Agnello
Dec 20 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 20 @ 1:00 pm – 2:00 pm
Dec
21
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
22
Wed
Morning Stretch with Mary Veal
Dec 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 22 @ 1:00 pm – 2:00 pm