Nov
16
Tue
The No Stress Zone with Mary Veal
Nov 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
17
Wed
Morning Stretch with Mary Veal
Nov 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 17 @ 5:30 pm – 6:30 pm
Nov
18
Thu
Slow Vinyasa with Mary Veal
Nov 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 18 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 18 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 18 @ 5:30 pm – 6:30 pm
Nov
19
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 19 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 19 @ 6:00 pm – 7:30 pm
Nov
20
Sat
Wake Up & Stretch! with Mary Veal
Nov 20 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 20 @ 11:30 am – 12:30 pm
Nov
21
Sun
Easy Flow with Judy Hunt Neal
Nov 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 21 @ 10:30 am – 11:45 am
Nov
22
Mon
Yin Yoga with Maureen Agnello
Nov 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 22 @ 1:00 pm – 2:00 pm
Nov
23
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
24
Wed
Morning Stretch with Mary Veal
Nov 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 24 @ 5:30 pm – 6:30 pm
Nov
25
Thu
Slow Vinyasa with Mary Veal
Nov 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 25 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 25 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 25 @ 5:30 pm – 6:30 pm
Nov
26
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 26 @ 6:00 pm – 7:30 pm
Nov
27
Sat
Wake Up & Stretch! with Mary Veal
Nov 27 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 27 @ 11:30 am – 12:30 pm
Nov
28
Sun
Easy Flow with Judy Hunt Neal
Nov 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 28 @ 10:30 am – 11:45 am
Nov
29
Mon
Yin Yoga with Maureen Agnello
Nov 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 29 @ 1:00 pm – 2:00 pm
Nov
30
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 30 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 30 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
1
Wed
Morning Stretch with Mary Veal
Dec 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.