Sep
21
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
22
Wed
Morning Stretch with Mary Veal
Sep 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 22 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 22 @ 5:30 pm – 6:30 pm
Sep
23
Thu
Slow Vinyasa with Mary Veal
Sep 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 23 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 23 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 23 @ 5:30 pm – 6:30 pm
Sep
24
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 24 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 24 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 24 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 24 @ 6:00 pm – 7:30 pm
Sep
25
Sat
Wake Up & Stretch! with Mary Veal
Sep 25 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 25 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 25 @ 11:30 am – 12:30 pm
Sep
26
Sun
Easy Flow with Judy Hunt Neal
Sep 26 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 26 @ 10:30 am – 11:45 am
Sep
27
Mon
Yin Yoga with Maureen Agnello
Sep 27 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 27 @ 1:00 pm – 2:00 pm
Sep
28
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 28 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 28 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 28 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
29
Wed
Morning Stretch with Mary Veal
Sep 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 29 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 29 @ 5:30 pm – 6:30 pm
Sep
30
Thu
Slow Vinyasa with Mary Veal
Sep 30 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 30 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 30 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 30 @ 5:30 pm – 6:30 pm
Oct
1
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 1 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 1 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 1 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 1 @ 6:00 pm – 7:30 pm
Oct
2
Sat
Wake Up & Stretch! with Mary Veal
Oct 2 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 2 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 2 @ 11:30 am – 12:30 pm
Oct
3
Sun
Easy Flow with Judy Hunt Neal
Oct 3 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 3 @ 10:30 am – 11:45 am
Oct
4
Mon
Yin Yoga with Maureen Agnello
Oct 4 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 4 @ 1:00 pm – 2:00 pm
Oct
5
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 5 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 5 @ 11:00 am – 12:00 pm