Aug
6
Tue
The No Stress Zone with Mary Veal
Aug 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
7
Wed
Morning Stretch with Mary Veal
Aug 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 7 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 7 @ 5:30 pm – 6:30 pm
Aug
8
Thu
Slow Vinyasa with Mary Veal
Aug 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 8 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 8 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Aug 8 @ 5:30 pm – 6:30 pm
Aug
9
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 9 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 9 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 9 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 9 @ 6:00 pm – 7:30 pm
Aug
10
Sat
Wake Up & Stretch! with Mary Veal
Aug 10 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 10 @ 11:30 am – 12:30 pm
Aug
11
Sun
Easy Flow with Judy Hunt Neal
Aug 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 11 @ 10:30 am – 11:45 am
Aug
12
Mon
Yin Yoga with Maureen Agnello
Aug 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 12 @ 1:00 pm – 2:00 pm
Aug
13
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 13 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 13 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
14
Wed
Morning Stretch with Mary Veal
Aug 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 14 @ 5:30 pm – 6:30 pm
Aug
15
Thu
Slow Vinyasa with Mary Veal
Aug 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 15 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 15 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Aug 15 @ 5:30 pm – 6:30 pm
Aug
16
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 16 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 16 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 16 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 16 @ 6:00 pm – 7:30 pm
Aug
17
Sat
Wake Up & Stretch! with Mary Veal
Aug 17 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 17 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 17 @ 11:30 am – 12:30 pm
Aug
18
Sun
Easy Flow with Judy Hunt Neal
Aug 18 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 18 @ 10:30 am – 11:45 am
Aug
19
Mon
Yin Yoga with Maureen Agnello
Aug 19 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 19 @ 1:00 pm – 2:00 pm
Aug
20
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 20 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 20 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 20 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
21
Wed
Morning Stretch with Mary Veal
Aug 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.