Jan
7
Sun
All Levels Vinyasa with Maura McLaughlin
Jan 7 @ 10:30 am – 11:45 am
Jan
8
Mon
Yin Yoga with Maureen Agnello
Jan 8 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 8 @ 1:00 pm – 2:00 pm
Jan
9
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 9 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 9 @ 11:00 am – 12:00 pm
Functional Flow with Joi Harper Dupre
Jan 9 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
10
Wed
Morning Stretch with Mary Veal
Jan 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 10 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 10 @ 5:30 pm – 6:30 pm
Tune-In Bhakti Flow with Matt Swanner
Jan 10 @ 7:00 pm – 8:30 pm

Tune-In Bhakti Flow with Matt Swanner
2nd Wednesdays – 7pm – 8:30pm
January 10th, February 14th, March 13th
April 10th, May 8th
$10 (pay on arrival)

Tune-In Bhakti Flow is an invitation to connect and indulge in a tranquil journey of vocal toning, chanting, and meditation, proven to reduce stress, improve respiratory and cognitive function, and stimulate emotional release, while fostering social connection and a sense of community.

Rooted in the rich tradition of Bhakti Yoga, these evenings are an opportunity to nurture your body, mind, and soul in a community of like-hearted individuals. Join us for an enchanting experience that promises to linger long after you’ve left the mat.

No yoga attire or mats are necessary for participation.  Musical instruments are encouraged. Come as you are and enjoy the experience!

Jan
11
Thu
Slow Vinyasa with Mary Veal
Jan 11 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 11 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 11 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 11 @ 5:30 pm – 6:30 pm
Jan
12
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 12 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 12 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 12 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 12 @ 6:00 pm – 7:30 pm
Jan
13
Sat
Wake Up & Stretch! with Mary Veal
Jan 13 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 13 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 13 @ 11:30 am – 12:30 pm
Jan
14
Sun
Easy Flow with Judy Hunt Neal
Jan 14 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 14 @ 10:30 am – 11:45 am
Jan
15
Mon
Yin Yoga with Maureen Agnello
Jan 15 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 15 @ 1:00 pm – 2:00 pm
Jan
16
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 16 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 16 @ 11:00 am – 12:00 pm
Functional Flow with Joi Harper Dupre
Jan 16 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
17
Wed
Morning Stretch with Mary Veal
Jan 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 17 @ 5:30 pm – 6:30 pm
Jan
18
Thu
Slow Vinyasa with Mary Veal
Jan 18 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Jan 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 18 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 18 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 18 @ 5:30 pm – 6:30 pm
Jan
19
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 19 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 19 @ 1:00 pm – 2:00 pm
Chair Yoga with MaryJo Samaritano
Jan 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Bonnie Hubscher
Jan 19 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Jan 19 @ 6:00 pm – 7:30 pm
Jan
20
Sat
Wake Up & Stretch! with Judy Hunt Neal
Jan 20 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
Jan 20 @ 8:30 am – 9:45 am