Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Oct 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Oct 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Oct 13 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 13 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Oct 13 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Oct 14 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Oct 14 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Oct 14 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Oct 14 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Oct 15 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Oct 15 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Oct 15 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Oct 15 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Oct 16 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Oct 16 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Oct 16 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Oct 17 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Oct 17 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Oct 18 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Oct 18 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 18 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Oct 19 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Oct 19 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Oct 19 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Oct 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Oct 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Oct 20 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 20 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Oct 20 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Oct 21 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Oct 21 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Oct 21 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Oct 21 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Oct 22 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Oct 22 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Oct 22 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Oct 22 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Oct 23 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Oct 23 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Oct 23 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Oct 24 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Oct 24 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Oct 25 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Oct 25 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 25 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Oct 26 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Oct 26 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Oct 26 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Oct 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Oct 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

October 2027 Oct 2027