Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Jan 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jan 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jan 20 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 20 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jan 20 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jan 21 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jan 21 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Jan 21 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Jan 21 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jan 22 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jan 22 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Jan 22 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Jan 22 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Jan 23 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Jan 23 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Jan 23 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Jan 24 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jan 24 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Jan 25 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Jan 25 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 25 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Jan 26 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Jan 26 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Jan 26 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Jan 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jan 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jan 27 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 27 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jan 27 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jan 28 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jan 28 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Jan 28 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Jan 28 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jan 29 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jan 29 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Jan 29 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Jan 29 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Jan 30 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Jan 30 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Jan 30 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Jan 31 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jan 31 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Feb 1 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Feb 1 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Feb 1 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Feb 2 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Feb 2 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Feb 2 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Feb 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Feb 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

January – February 2027 Jan – Feb 2027