Feb
24
Tue
The No Stress Zone with Mary Veal
Feb 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
25
Wed
Morning Stretch with Mary Veal
Feb 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 25 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 25 @ 5:30 pm – 6:30 pm
Feb
26
Thu
Slow Vinyasa with Mary Veal
Feb 26 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 26 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 26 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 26 @ 5:30 pm – 6:30 pm
Feb
27
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 27 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 27 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 27 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 27 @ 6:00 pm – 7:30 pm
Feb
28
Sat
Wake Up & Stretch! with Mary Veal
Feb 28 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 28 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 28 @ 11:30 am – 12:30 pm
Mar
1
Sun
Easy Flow with Judy Hunt Neal
Mar 1 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 1 @ 10:30 am – 11:45 am
Mar
2
Mon
Yin Yoga with Maureen Agnello
Mar 2 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 2 @ 1:00 pm – 2:00 pm
Mar
3
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 3 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 3 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 3 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
4
Wed
Morning Stretch with Mary Veal
Mar 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 4 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 4 @ 5:30 pm – 6:30 pm
Mar
5
Thu
Slow Vinyasa with Mary Veal
Mar 5 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 5 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 5 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 5 @ 5:30 pm – 6:30 pm
Mar
6
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 6 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 6 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 6 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 6 @ 6:00 pm – 7:30 pm
Mar
7
Sat
Wake Up & Stretch! with Mary Veal
Mar 7 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 7 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 7 @ 11:30 am – 12:30 pm
Mar
8
Sun
Easy Flow with Judy Hunt Neal
Mar 8 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 8 @ 10:30 am – 11:45 am
Mar
9
Mon
Yin Yoga with Maureen Agnello
Mar 9 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 9 @ 1:00 pm – 2:00 pm
Mar
10
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 10 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 10 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 10 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
11
Wed
Morning Stretch with Mary Veal
Mar 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.