Mar
25
Tue
The No Stress Zone with Mary Veal
Mar 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
26
Wed
Morning Stretch with Mary Veal
Mar 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 26 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 26 @ 5:30 pm – 6:30 pm
Mar
27
Thu
Slow Vinyasa with Mary Veal
Mar 27 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 27 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 27 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 27 @ 5:30 pm – 6:30 pm
Mar
28
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 28 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 28 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 28 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 28 @ 6:00 pm – 7:30 pm
Mar
29
Sat
Wake Up & Stretch! with Mary Veal
Mar 29 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 29 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 29 @ 11:30 am – 12:30 pm
Mar
30
Sun
Easy Flow with Judy Hunt Neal
Mar 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 30 @ 10:30 am – 11:45 am
Mar
31
Mon
Yin Yoga with Maureen Agnello
Mar 31 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 31 @ 1:00 pm – 2:00 pm
Apr
1
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 1 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 1 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 1 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 1 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
2
Wed
Morning Stretch with Mary Veal
Apr 2 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 2 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 2 @ 5:30 pm – 6:30 pm
Apr
3
Thu
Slow Vinyasa with Mary Veal
Apr 3 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 3 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 3 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 3 @ 5:30 pm – 6:30 pm
Apr
4
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 4 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 4 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 4 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 4 @ 6:00 pm – 7:30 pm
Apr
5
Sat
Wake Up & Stretch! with Mary Veal
Apr 5 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 5 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 5 @ 11:30 am – 12:30 pm
Apr
6
Sun
Easy Flow with Judy Hunt Neal
Apr 6 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 6 @ 10:30 am – 11:45 am
Apr
7
Mon
Yin Yoga with Maureen Agnello
Apr 7 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 7 @ 1:00 pm – 2:00 pm
Apr
8
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 8 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 8 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 8 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
9
Wed
Morning Stretch with Mary Veal
Apr 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.