Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Monica Fiaschi

Oct 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Maura McLaughlin

Oct 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Oct 18 @ 10:30 am – 11:30 am

One Hour Yoga Flow with Maura McLaughlin

Oct 18 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 18 @ 1:00 pm – 2:00 pm

Yin/Restorative with Maureen Agnello

Oct 18 @ 5:30 pm – 6:30 pm

Yoga Nidra with Monica Fiaschi

Oct 18 @ 7:00 pm – 8:00 pm

Slow Vinyasa with Mary Veal

Oct 19 @ 9:00 am – 10:15 am

Slow Vinyasa with Maura McLaughlin

Oct 19 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Oct 19 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Oct 19 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Oct 19 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Oct 20 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Oct 20 @ 10:30 am – 11:45 am

Chair Yoga with Judy Hunt Neal

Oct 20 @ 1:00 pm – 2:00 pm

Chair Yoga with Mary Veal

Oct 20 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Bonnie Hubscher

Oct 20 @ 6:00 pm – 7:30 pm

Rock and Roll Yoga with Mary Veal

Oct 20 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Monica Fiaschi

Oct 21 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Oct 21 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Oct 21 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Oct 22 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Oct 22 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Oct 23 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Oct 23 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Oct 23 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Joan “Ishwari Jaya” Robinson

Oct 24 @ 9:00 am – 10:15 am

HEART Flow with Holly Briscoe

Oct 24 @ 11:00 am – 12:00 pm

Align Your Asana (cancelled today)

Oct 24 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Oct 24 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Oct 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Oct 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Oct 25 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 25 @ 1:00 pm – 2:00 pm

Yin/Restorative with Maureen Agnello

Oct 25 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Oct 26 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Oct 26 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Oct 26 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Oct 26 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Oct 27 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Oct 27 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Oct 27 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Oct 27 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Oct 28 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Oct 28 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Oct 28 @ 11:30 am – 12:30 pm

Easy Flow with MaryJo Samaritano

Oct 29 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Oct 29 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Oct 30 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Oct 30 @ 10:30 am – 11:30 am

October 2023 Oct 2023