Mar
7
Tue
The No Stress Zone with Mary Veal
Mar 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
8
Wed
Morning Stretch with Mary Veal
Mar 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 8 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Mar 8 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Mar
9
Thu
Slow Vinyasa with Mary Veal
Mar 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 9 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Mar 9 @ 5:30 pm – 6:45 pm
Mar
10
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 10 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Mar 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 10 @ 6:00 pm – 7:30 pm
Mar
11
Sat
Wake Up & Stretch! with Mary Veal
Mar 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 11 @ 10:00 am – 11:15 am
Mar
12
Sun
Easy Flow with Judy Hunt Neal
Mar 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 12 @ 10:30 am – 11:45 am
Mar
13
Mon
Yin Yoga with Mary Veal
Mar 13 @ 9:00 am – 10:00 am
Yin Yoga with Monica Fiaschi
Mar 13 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Mar 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Mar 13 @ 1:00 pm – 2:00 pm
Mar
14
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Mar 14 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Mar 14 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Mar 14 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Mar 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
15
Wed
Morning Stretch with Mary Veal
Mar 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 15 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Mar 15 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Gentle Yoga with William Crockett
Mar 15 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Meditation 101 with Travis Redtail
Mar 15 @ 6:30 pm – 8:30 pm
Mar
16
Thu
Slow Vinyasa with Mary Veal
Mar 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 16 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 16 @ 1:00 pm – 2:15 pm
Align Your Asana with Bonnie Hubscher
Mar 16 @ 5:30 pm – 6:45 pm
Align Your Asana with Joi Harper Dupre
Mar 16 @ 5:30 pm – 6:45 pm
Mar
17
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maura McLaughlin
Mar 17 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 17 @ 6:00 pm – 7:30 pm
Mar
18
Sat
Wake Up & Stretch! with Mary Veal
Mar 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 18 @ 10:00 am – 11:15 am
HEART Gentle Yin Yoga with Holly Briscoe
Mar 18 @ 2:00 pm – 3:00 pm
Mar
19
Sun
Easy Flow with Judy Hunt Neal
Mar 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 19 @ 10:30 am – 11:45 am
Mar
20
Mon
Yin Yoga with Monica Fiaschi
Mar 20 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Mar 20 @ 10:30 am – 11:30 am
Vinyasa with Mary Veal
Mar 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Mar 20 @ 1:00 pm – 2:00 pm
Mar
21
Tue
Kali Natha Yoga with Anna Schmidt
Mar 21 @ 9:00 am – 10:15 am