Dec
30
Sat
Gentle Yoga with William Crockett
Dec 30 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 30 @ 11:30 am – 12:30 pm
Dec
31
Sun
Easy Flow with Judy Hunt Neal
Dec 31 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 31 @ 10:30 am – 11:45 am
Jan
1
Mon
Yin Yoga with Maureen Agnello
Jan 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 1 @ 1:00 pm – 2:00 pm
Jan
2
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 2 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 2 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
3
Wed
Morning Stretch with Mary Veal
Jan 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 3 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 3 @ 5:30 pm – 6:30 pm
Jan
4
Thu
Slow Vinyasa with Mary Veal
Jan 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 4 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 4 @ 5:30 pm – 6:30 pm
Jan
5
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 5 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 5 @ 10:30 am – 11:45 am
Jan
6
Sat
Gentle Yoga with William Crockett
Jan 6 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 6 @ 11:30 am – 12:30 pm
Jan
7
Sun
Easy Flow with Judy Hunt Neal
Jan 7 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 7 @ 10:30 am – 11:45 am
Jan
8
Mon
Yin Yoga with Maureen Agnello
Jan 8 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 8 @ 1:00 pm – 2:00 pm
Jan
9
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 9 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 9 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 9 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
10
Wed
Morning Stretch with Mary Veal
Jan 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 10 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 10 @ 5:30 pm – 6:30 pm
Jan
11
Thu
Slow Vinyasa with Mary Veal
Jan 11 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 11 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 11 @ 5:30 pm – 6:30 pm
Jan
12
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 12 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 12 @ 10:30 am – 11:45 am
Jan
13
Sat
Gentle Yoga with William Crockett
Jan 13 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 13 @ 11:30 am – 12:30 pm
Jan
14
Sun
Easy Flow with Judy Hunt Neal
Jan 14 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 14 @ 10:30 am – 11:45 am
Jan
15
Mon
Yin Yoga with Maureen Agnello
Jan 15 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 15 @ 1:00 pm – 2:00 pm
Jan
16
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 16 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 16 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 16 @ 1:00 pm – 2:00 pm