Oct
31
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 31 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 31 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 31 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
1
Wed
Morning Stretch with Mary Veal
Nov 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 1 @ 5:30 pm – 6:30 pm
Nov
2
Thu
Slow Vinyasa with Mary Veal
Nov 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 2 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 2 @ 5:30 pm – 6:30 pm
Nov
3
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 3 @ 10:30 am – 11:45 am
Nov
4
Sat
Gentle Yoga with William Crockett
Nov 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 4 @ 11:30 am – 12:30 pm
Nov
5
Sun
Easy Flow with Judy Hunt Neal
Nov 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 5 @ 10:30 am – 11:45 am
Nov
6
Mon
Yin Yoga with Maureen Agnello
Nov 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 6 @ 1:00 pm – 2:00 pm
Nov
7
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
8
Wed
Morning Stretch with Mary Veal
Nov 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 8 @ 5:30 pm – 6:30 pm
Nov
9
Thu
Slow Vinyasa with Mary Veal
Nov 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 9 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 9 @ 5:30 pm – 6:30 pm
Nov
10
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 10 @ 10:30 am – 11:45 am
Nov
11
Sat
Gentle Yoga with William Crockett
Nov 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 11 @ 11:30 am – 12:30 pm
Nov
12
Sun
Easy Flow with Judy Hunt Neal
Nov 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 12 @ 10:30 am – 11:45 am
Nov
13
Mon
Yin Yoga with Maureen Agnello
Nov 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 13 @ 1:00 pm – 2:00 pm
Nov
14
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
15
Wed
Morning Stretch with Mary Veal
Nov 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 15 @ 5:30 pm – 6:30 pm
Nov
16
Thu
Slow Vinyasa with Mary Veal
Nov 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 16 @ 11:30 am – 12:15 pm