Jan
31
Mon
Chair Yoga with Judy Hunt Neal
Jan 31 @ 1:00 pm – 2:00 pm
Feb
1
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 1 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 1 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 1 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 1 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
2
Wed
Morning Stretch with Mary Veal
Feb 2 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 2 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 2 @ 5:30 pm – 6:30 pm
Feb
3
Thu
Slow Vinyasa with Mary Veal
Feb 3 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 3 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 3 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 3 @ 5:30 pm – 6:30 pm
Feb
4
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 4 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 4 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 4 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 4 @ 6:00 pm – 7:30 pm
Feb
5
Sat
Wake Up & Stretch! with Mary Veal
Feb 5 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 5 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 5 @ 11:30 am – 12:30 pm
Feb
6
Sun
Easy Flow with Judy Hunt Neal
Feb 6 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 6 @ 10:30 am – 11:45 am
Feb
7
Mon
Yin Yoga with Maureen Agnello
Feb 7 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 7 @ 1:00 pm – 2:00 pm
Feb
8
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 8 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 8 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 8 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
9
Wed
Morning Stretch with Mary Veal
Feb 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 9 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 9 @ 5:30 pm – 6:30 pm
Feb
10
Thu
Slow Vinyasa with Mary Veal
Feb 10 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 10 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 10 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 10 @ 5:30 pm – 6:30 pm
Feb
11
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 11 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 11 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 11 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 11 @ 6:00 pm – 7:30 pm
Feb
12
Sat
Wake Up & Stretch! with Mary Veal
Feb 12 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 12 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 12 @ 11:30 am – 12:30 pm
Feb
13
Sun
Easy Flow with Judy Hunt Neal
Feb 13 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 13 @ 10:30 am – 11:45 am
Feb
14
Mon
Yin Yoga with Maureen Agnello
Feb 14 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 14 @ 1:00 pm – 2:00 pm
Feb
15
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 15 @ 9:30 am – 10:30 am