May
17
Mon
Chair Yoga with Judy Hunt Neal
May 17 @ 1:00 pm – 2:00 pm
May
18
Tue
One Hour Yoga Flow with Amy Rodkin
May 18 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 18 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 18 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
19
Wed
Morning Stretch with Mary Veal
May 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 19 @ 5:30 pm – 6:30 pm
May
20
Thu
Slow Vinyasa with Mary Veal
May 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 20 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 20 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 20 @ 5:30 pm – 6:30 pm
May
21
Fri
All Levels Vinyasa with Maura McLaughlin
May 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 21 @ 6:00 pm – 7:30 pm
May
22
Sat
Wake Up & Stretch! with Mary Veal
May 22 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 22 @ 11:30 am – 12:30 pm
May
23
Sun
Easy Flow with Judy Hunt Neal
May 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 23 @ 10:30 am – 11:45 am
May
24
Mon
Yin Yoga with Maureen Agnello
May 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 24 @ 1:00 pm – 2:00 pm
May
25
Tue
One Hour Yoga Flow with Amy Rodkin
May 25 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 25 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 25 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
26
Wed
Morning Stretch with Mary Veal
May 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 26 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 26 @ 5:30 pm – 6:30 pm
May
27
Thu
Slow Vinyasa with Mary Veal
May 27 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 27 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 27 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 27 @ 5:30 pm – 6:30 pm
May
28
Fri
All Levels Vinyasa with Maura McLaughlin
May 28 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 28 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 28 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 28 @ 6:00 pm – 7:30 pm
May
29
Sat
Wake Up & Stretch! with Mary Veal
May 29 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 29 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 29 @ 11:30 am – 12:30 pm
May
30
Sun
Easy Flow with Judy Hunt Neal
May 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 30 @ 10:30 am – 11:45 am
May
31
Mon
Yin Yoga with Maureen Agnello
May 31 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 31 @ 1:00 pm – 2:00 pm
Jun
1
Tue
One Hour Yoga Flow with Amy Rodkin
Jun 1 @ 9:30 am – 10:30 am